Exploring Remedies That Worked

In this episode, I share the journey that led me into holistic health, exploring the herbs and supplements that profoundly impacted my well-being and inspired my passion for natural healing. From L-theanine and Ashwagandha for mental clarity and stress relief to Dandelion Root for detox and essential female hormone support with DIM and Calcium D-Gluconate, I dive into each remedy’s unique benefits. Join me as I discuss how these powerful tools have become foundational to my approach in supporting body and mind.