Unveiling Natures Truths Podcast

Intuition

n this episode we dive into the power of intuition—our inner compass—in a world overwhelmed by opinions, algorithms, and wellness noise. With endless voices telling us what to eat, how to heal, or who to be, it’s easy to lose touch with our own inner knowing. I share personal reflections and stories about learning to trust myself, even when it goes against the mainstream or popular advice. This episode is a gentle reminder that you are your own best guide—and that reconnecting to your intuitive wisdom is one of the most radical acts of self-trust.

Diosgenin & Plant Alchemy

n this episode, we dive deep into the roots—literally and metaphorically—of diosgenin, a potent plant compound found in wild yam and other sacred botanicals. But this isn’t just a chemistry lesson. It’s a journey into the ancient, often suppressed world of plant alchemy, where nature holds the codes to regeneration, hormonal balance, and personal power.
Your host (an unapologetic herbalist and long-time student of the green path) unpacks how diosgenin became a key player in the pharmaceutical pipeline, yet its original plant wisdom has been hidden, distorted, and monopolized. 
If you’ve ever questioned what’s really in your medicine cabinet, or felt called to deepen your connection with Earth’s intelligence, this is your invitation to return to the source.

Wild Yam & Women's Hormones: From Fertility to Menopause

As promised- A deeper dive into hormones and Wild Yam. 
 
"Wild Yam & Women’s Hormones: From Fertility to Menopause 
 
Hormone health is one of the most misunderstood areas of wellness, and wild yam has been caught in the mix of myths and misinformation. Can it help with fertility, perimenopause, or menopause?
 
In this episode, I dive deep into the power of wild yam and how it can support women’s health through every stage of life. We’ll cover:
 
 The truth about wild yam & progesterone: 
 
- How it may support hormone balance naturally
- Fertility & childbearing years – what you need to know
-Perimenopause & menopause – managing symptoms holistically
- Who should use wild yam cream
 
If you’ve ever wondered how this ancient herb fits into modern hormone health, this episode is for you. Tune in now & let’s get into it! 
 
 

Episode 10: Monographs, What Are They?

Episode 10: Debunking the Herbal Hype - In this eye-opening episode, we dive into the world of herbal monographs and expose the shocking truth behind the government's involvement in regulating our access to natural remedies.
From suppressed studies to biased research, we'll reveal the corrupt systems that are controlling what you know about the herbs you use. Tune in to learn how to take back control of your health and separate fact from fiction in the world of herbalism.

Episode 9: Grief During The Holidays

The holidays can be a painful reminder of what's missing. In our latest episode, we dive into the difficult topic of grief during the holiday season. Join us as me explore ways to cope, find comfort, and navigate the festive period while dealing with loss. Listen now and know you're not alone in your grieving. Especially for those who grew up around childhood abuse or trauma, or have been through any form of loss, trauma or grief at all.

Ashwagandha: The Power Within

Join me on this episode as we dive into the amazing world of Ashwagandha, an ancient herb that's been touted as a game-changer for modern wellness. From reducing stress and anxiety to boosting energy and cognitive function, I'll share why Ashwagandha has become my go-to supplement and why you should consider adding it to your self-care routine. Get ready to learn more this apoptogenic superstar and how it can help you thrive in today's fast-paced world.

The Roots of Natural Health: Decoding Herbal Medicine

🌿 Episode 7 is Live! 🌿
In this episode, we're diving into the powerful roots of herbal medicine and how government regulations impact small herbal businesses like The Herbal Genome. 🧪✨ From ancient herbal traditions to today’s complex red tape, we’re unpacking it all.
Discover: 🌱 The rich history of herbal wisdom from ancient times, long before modern regulation. How Health Canada’s strict policies impact natural health products and small businesses & why third-party testing and sourcing matter—and how to support brands that do it right 📜 The importance of herbal monographs as guardians of plant wisdom
Tune in to learn how we can protect natural health and empower ourselves through informed choices. Let’s keep the herbal tradition alive, one episode at a time. 💚 #RootsAndResilience #TheHerbalGenome #HerbalWisdom #NaturalHealth #SupportSmallBusiness #HerbalMedicine

Exploring Remedies That Worked

In this episode, I share the journey that led me into holistic health, exploring the herbs and supplements that profoundly impacted my well-being and inspired my passion for natural healing. From L-theanine and Ashwagandha for mental clarity and stress relief to Dandelion Root for detox and essential female hormone support with DIM and Calcium D-Gluconate, I dive into each remedy’s unique benefits. Join me as I discuss how these powerful tools have become foundational to my approach in supporting body and mind.